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Welcome

 

I’m a kind and compassionate Accredited Practising Dietitian (APD) and Credentialed Eating Disorder Clinician (CEDC), with over 20 years’ experience in research and clinical practice. From working in a variety of health care settings, I have developed specialised expertise and a passion for supporting adults with mental health conditions, eating disorders and disordered eating. 

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I have advanced training and skills in nutrition counselling, delivering person-centred, trauma-informed care, using a non-judgmental, caring and sensitive approach. I also use a non-diet, weight-inclusive approach to health management, with the aim of supporting clients to improve their relationship with food, eating and body.

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 With a strong background in nutrition-related research, I strive to remain abreast of the most up-to-date scientific literature so that I continue to be at the forefront of nutrition knowledge. Whilst drawing on up-to-date evidence in sessions with clients, I make sure to translate the science into user-friendly, practical strategies to suit each individuals lifestyle and unique situation. I aim to empower and support my clients engage in health behaviour changes that are directly aligned with their desired goals, such as working towards improvements in physical health and mental well-being.​

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Areas of Expertise

​- Mental health  

- Eating disorders 

- Disordered eating 

- Pregnancy and postpartum 

- Cardiovascular disease, stroke, high blood pressure, high cholesterol

- Neurodivergence 

- Disorders of Gut Brain Interaction (DGBI) (e.g., IBS) 

- General nutrition, lifestyle, and well-being​

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